I was honored to be on Jason Leenarts’ Revolutionary You! Podcast. You will hear my story and all of the struggles I went through. Many may sound very familiar.
We also talked all things fitness and nutrition as we age and how we can kick Mother Nature square in the teeth.
You can find the podcast HERE
I hope there is something in there that will help you with your fitness journey, and if there is anything I can ever do to help, please never hesitate to ask. I am here to help you